vemotion.ch on Instagram: “Love to see @rous.fruci sitting on my feet as joyous in this picture. It was such a sunny day back then, that as we took the picture I…”
vemotion.ch on Instagram: “Side-Angle Pose targets: ✅ back ✅ abs ✅ butts ✅ legs ✅ chest ✅ shoulders . 👍🏻 Yes, this pose is powerful. 😃 . ℹ️ Here’s how you do it:…”
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Yoga friends
High lunge backbend
Handstand in the snow
Yoga buddies
vemotion.ch on Instagram: “No room for yoga ❓= Excuse❗️ See how much you can do in such a small space as this balcony: ✅ spine mobilisation ✅ heart opening ✅…”
vemotion.ch on Instagram: “I’m on fire about today’s workout 🔥 Are you ready for this stability challenge? 🆗 We start in a high lunge position, right foot front.…”
vemotion.ch on Instagram: “There are always reasons to skip a workout. However, there are even more why you shouldn‘t. So, think of how you feel afterwards (great,…”
vemotion.ch on Instagram: “Let‘s do triangle pose today 😄🧡 🆗 From standing, step your left foot back. Turn it out, but keep both heels on the same line. With an…”
