vemotion.ch on Instagram: “Love to see @rous.fruci sitting on my feet as joyous in this picture. It was such a sunny day back then, that as we took the picture I…”
79 Likes, 9 Comments - vemotion.ch (@veraseewer) on Instagram: “Love to see @rous.fruci sitting on my feet as joyous in this picture. It was such a sunny day back…”
vemotion.ch on Instagram: “Side-Angle Pose targets: ✅ back ✅ abs ✅ butts ✅ legs ✅ chest ✅ shoulders . 👍🏻 Yes, this pose is powerful. 😃 . ℹ️ Here’s how you do it:…”
36 Likes, 0 Comments - vemotion.ch (@veraseewer) on Instagram: “Side-Angle Pose targets: ✅ back ✅ abs ✅ butts ✅ legs ✅ chest ✅ shoulders . 👍🏻 Yes, this pose is…”
vemotion.ch on Instagram: “No room for yoga ❓= Excuse❗️ See how much you can do in such a small space as this balcony: ✅ spine mobilisation ✅ heart opening ✅…”
61 Likes, 6 Comments - vemotion.ch (@veraseewer) on Instagram: “No room for yoga ❓= Excuse❗️ See how much you can do in such a small space as this balcony: ✅ spine…”
vemotion.ch on Instagram: “I’m on fire about today’s workout 🔥 Are you ready for this stability challenge? 🆗 We start in a high lunge position, right foot front.…”
45 Likes, 3 Comments - vemotion.ch (@veraseewer) on Instagram: “I’m on fire about today’s workout 🔥 Are you ready for this stability challenge? 🆗 We start in a…”
vemotion.ch on Instagram: “There are always reasons to skip a workout. However, there are even more why you shouldn‘t. So, think of how you feel afterwards (great,…”
63 Likes, 9 Comments - vemotion.ch (@veraseewer) on Instagram: “There are always reasons to skip a workout. However, there are even more why you shouldn‘t. So,…”
vemotion.ch on Instagram: “Let‘s do triangle pose today 😄🧡 🆗 From standing, step your left foot back. Turn it out, but keep both heels on the same line. With an…”
89 Likes, 4 Comments - vemotion.ch (@veraseewer) on Instagram: “Let‘s do triangle pose today 😄🧡 🆗 From standing, step your left foot back. Turn it out, but keep…”
vemotion.ch on Instagram: “Some stretches are just magical ✨, don‘t you think? . .  . . #vinyasa #training #instafitness #fitnessjourney #fitlifestyle…”
83 Likes, 3 Comments - vemotion.ch (@veraseewer) on Instagram: “Some stretches are just magical ✨, don‘t you think? . .  . . #vinyasa #training #instafitness…”