Yoga

Not about the pose... | Yoga is the journey of the self, through the self, to the self. ~The Bhagavad Gita

Top Atlanta blogger Waiting on Martha tells us it's Monday...sigh and sometimes the first day of the week can really get you down. Not to worry...

Last week I posted about how to make a home office with minimal things already in your home or things easily found online. Now is the time to get creative, but we create mental roadblocks when we f…

Cours de yoga lyon, vinyasa yoga, du yoga bien être au yoga dynamique. Venez découvrir nos différents cours de yoga pour tous les niveaux.

Melt calories and tone up trouble spots with this metabolism-boosting yoga routine.

heyitisrissa: “ couples yoga! Definitely doing this eventually… :) ”

Quando controlli il tuo respiro, niente può disturbare la tua pace. #yoga #pensieri #benessere #sport #fitness

trust the process

Goddess Provisions’s Instagram profile post: “I am my own home 🙏✨🌿⁠ Important reminders from @iuliastration⁠ 💛”

Hoerev® Super Doux Spandex Modal Pantalon Harem Yoga/Pilates: Amazon.fr: Sports et Loisirs

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Namaste is more than what you think it is. The gesture Namaste has a meaningful place in the science of yoga other than being an ancient form of greeting in the Asian countries.

Similar to our "Lift Bra' but with MORE coverage. The wider back and thicker waistband provide the extra hold and boost you're looking for. Designed with sewn-in foam padded bust support so get ready to run, jump and dance with no worries. This bra literally has your back... and your front too.