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Tips and articles to be mindful, present and aware of your mental health. #mindfulness #wellness #mentalhealth
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Taking Action: 6 Tips To Help You Implement What You Learn — molly ho studio
6 Tips To Help You Implement What You Learn | What To Do After You Learn Something | Tips On Taking Intentional Action | #mindfulness #selfawareness #inspiration #growth
4 Ways to Be Mindful | Daring Living
Wouldn't you feel so much better to be in control of your own thoughts and emotions? So what is mindfulness and why is it so important? Here are 4 ways to help you be more mindful in daily living. // #selfcare #mindfullivng #mindfulness #personalgrowth
How To Do Things By Yourself (And Actually Enjoy Them!) -
Do you like to do things by yourself? Or you WISH you liked to be alone? Stop waiting to find someone to do things with and starting doing stuff on your own! Here's how
4 Ways to Let Go of Perfectionism - The Peppermint Post
Let go of perfectionism! Feel unable to try new things because it's too painful to fail? Hustle to make everything look just right? I get it. You're carrying the weight of perfectionism, and you are not alone.